Free in-person marathon workshop
How to Run Your Best Marathon
and Achieve Your Next PBWITHOUT Losing Weeks of Training or Wasting Months Doing the Wrong Things
Discover how to identify imbalances, understand what to work on and prepare for your best race.
Wednesday 2 December 2026 · 6:30–7:30 pm
Cornwall Physio · 20 Beach Road, Carlyon Bay · PL25 3PH
Register My InterestFree to attend · Limited to 16 runners
Make your training count.
Preparing for your first marathon or chasing a new PB? Join us if recurring niggles, conflicting advice or uncertainty about strength training are getting in the way.
- Know what needs your attention.Understand how strength testing can highlight imbalances and help guide your training.
- Get more from your strength work.Find out what to prioritise alongside your running, so your gym sessions have a clear purpose.
- Have a plan for recurring niggles.Explore treatment and rehab options when an injury keeps interrupting your preparation.
- Think beyond your next race.Learn how ongoing strength work and physio support can fit into your running year.
Hosted by Lou Nicholettos & Tom Clifton, your Cornwall Physio running physios. Bring your questions.
Take the next step towards your best race.
Enter your details below for our free workshop on Wednesday 2 December at 6:30 pm.
There are 16 places. Once these are filled, you’ll join our waiting list so we can contact you if a place becomes available. We’ll email you to confirm your status.